No One Leaves This Place Any Stranger

Wednesday, May 2, 2007

Run

Jog with sprints, 30 min (149 avg HR, 164 max HR)

Posted by Nolt Pas at 11:58 AM

Labels: Workouts

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The name of the blog is a quote from the bathroom wall of a bar. Its purpose is to be less of a blog and more of my notebook; an easily searched and organized listing of reflections about things I have read or done and would like to look back on.

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