No One Leaves This Place Any Stranger

Tuesday, April 17, 2007

Crossfit Workout

50 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats
17:35 min

Jog 2 miles

Posted by Nolt Pas at 5:36 AM

Labels: Workouts

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The name of the blog is a quote from the bathroom wall of a bar. Its purpose is to be less of a blog and more of my notebook; an easily searched and organized listing of reflections about things I have read or done and would like to look back on.

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