Crossfit Workout

800m
20x30lb One Arm Dumbell Snatch, alternating, each arm
20x30lb Dumbell Hang Squat Cling
100 Situps
20x30lb Dumbell Hang Squat Cling
20x30lb One Arm Dumbell Snatch, alternating, each arm
800m

Time: 35:00

Cardio, Gym, Muscle